It should be no secret to anyone who follows current nutritional trends that more and more people are looking to get their protein from plant-based sources. The reasons for this can vary from person to person. Some people prefer plant-based protein for health reasons, such as lowering their cholesterol. Other people may choose it out of concern for the welfare of animals. No matter the reason, Herbalife Nutrition has a solution for you with a wide array of plant-based protein products.

Many of Herbalife’s high-protein products contain soy, such as their meal replacement shakes, snacks, and protein supplements. For those who are sensitive or allergic to soy, the company has their Select line, which is formulated using a blend of pea, quinoa, and rice proteins. Pea is sometimes a surprise to many consumers because when they think of foods that offer a high dose of protein, peas are not high on that list.

However, pea protein is just like any other form of protein in that it acts to satiate hunger and can lead to accelerated weight loss. There is also the scientifically-proven fact that the protein found in peas is very high in branched-chain amino acids, specifically arginine. These are the same amino acids found in protein derived from some animals.

Quinoa is another popular source of alternative protein. Quinoa is technically a seed, but it is most often prepared as any grain would be. It is incredibly nutritious, even beyond its protein content, and is a perfect protein source for those who choose not to eat meat. To make products that feature quinoa protein, the protein is extracted from the seeds and then usually mixed with other plant protein sources, such as pea or rice.

The third source of protein in Herbalife’s Formula 1 Select ingredients is rice. Yes, another source that many would not even think about when considering protein options. One benefit of getting your protein from rice is that it is more easily digested than not only animal proteins but plant proteins as well. The best rice to get protein from is wild rice as it has a higher nutritional content, but brown rice is also very suitable. White rice is not a good choice because it has been stripped of fiber has virtually no protein content.

As you can see, there are some great choices from Herbalife to get protein! No matter what decisions influence your daily diet, Herbalife has you covered. As always, with any type of nutritional product, be sure to read labels so that you know ahead of time that it has your preferred ingredients in it.