A healthy oral cavity will make it easier for you to eat and speak properly. Moreover, the state of your teeth and mouth plays a huge role in how you look. If you fail to take the necessary preventative measures that ensure a healthy mouth, your oral organs will develop diseases that hinder oral functionality and affect your self-esteem. Fortunately, working with the right Downtown DC cosmetic dentist can help restore health to your teeth and mouth and give you the smile you want. Here are some of the most common and meaningful ways to keep your oral cavity clean and disease-free:

Brush your teeth with fluoride toothpaste

Food particles remain in your mouth after meals causing bacteria to infest your mouth, especially your teeth. If you do not clean your mouth, plaque will form on the enamel of your teeth. This bacteria causes cavities by producing acids that destroy the integrity of your teeth. Doctors recommend the use of fluoride toothpaste when brushing your teeth to kill any germs in your mouth. As a result, your teeth will remain fresh, and no decay will form. However, it is not enough to brush once a day. Try to brush your teeth at least twice a day or after every meal so that you have an edge in completely eradicating bacteria in your mouth.

Do not forget to floss

Gum disease is a severe condition that, if you do not prevent or manage it, can cause tooth loss and discomfort. For this reason, it is essential to floss your teeth so that you prevent plaque from accumulating in your gums. This bacteria will cause infection in your gums. If you do not notice your condition in time, your gum disease will develop into periodontitis which is more severe and causes more complications like bleeding and soreness that makes it hard to chew or speak.

Treat your dry mouth

Saliva has specific enzymes that help in the digestion of food, specifically starch, in the mouth. Moreover, saliva helps keep your mouth moist and makes it easier for you to speak. Unfortunately, many patients are unable to produce enough saliva. This condition is known as dry mouth and is detrimental to the health of your mouth. If you have a dry mouth, you should consider getting medications to manage your condition. Saliva will help prevent fungal infections and also help manage cavities.

Go for regular dental checkups

A primary dental care provider will help keep you accountable for maintaining a healthy mouth. It would be best if you went for regular dental visits so that your dentist keeps track of the state of your teeth. As a result, you will control any developing conditions and keep them from getting worse. Moreover, your dentist will advise you on the best preventative techniques that will help you keep your teeth clean and infection-free.

Your teeth are one of the most defining features of your face. Taking care of your teeth and oral organs like gums and tongue will make chewing and talking seamless. Contact a dentist at SPA Dental Group to schedule an appointment and develop the right preventative approach that will maintain the health of your oral cavity.